Key Takeaways:
- Natural ingredients are always preferable compared to artificial ones maybe it be your diet or your skincare.
- You can get these natural ingredients from skincare products or through your diet by including certain food in it.
- You must choose products and ingredients according to you skin type to reap the full benefits of said ingredient.
Do you agree that using organic ingredients is preferable to using artificial ones for skin health? For skincare, most of us have a strong belief in the superiority of natural substances over chemical products. Furthermore, it is warranted. Because they are aware of the negative consequences of chemicals, many consumers pick items that make the claim to be all-natural.
When selecting a skincare product, you search for elements that won’t cause any adverse reactions on your skin. You’re looking for an all-natural product that works well for your particular skin type. Checking the product’s ingredient list would be the next step in this search for a natural product. You can apply the natural substance topically or ingest it through your meals. While over-the-counter products can be used to do this, there are also homemade options. Aloe vera, tea tree oil, bentonite clay, argan oil, and other natural products are frequently used by individuals for skin care. Whether taken internally or topically, it’s crucial to be sure the actual natural component fits your skin type and solves your skin issues.
What are some natural ingredients that are beneficial for skin?
Aloe Vera:
Aloe vera is a plant with numerous medicinal qualities that has been shown to be beneficial in treating a variety of skin disorders. It is, thus, the most widely used topical gel due to its advantages.
Benefits of Aloe Vera
- Aloe vera is an excellent burn, wound, and cut treatment. The stinging feeling brought on by burns or wounds is soothed by the gel.
- It functions as your skin’s natural healer.
- Applying aloe vera gel helps combat bacterial infections and stops scarring.
- Severe skin disorders like psoriasis, eczema, and cold sores may be treated by it.
- Aloe vera also has several other uses, such as reducing dark circles, preventing sunburns, and serving as an anti-aging substance.
Tea Tree oil:
For hundreds of years, tea tree oil has been used in skincare products.
Benefits of tea tree oil
- It has been used to cure outbreaks of acne and lessen skin redness and inflammation.
- Its qualities include antibacterial, antifungal, and anti-inflammatory.
- It has several benefits when applied directly to the skin, such as protecting against infections, treating scars, and moisturising the skin.
- Psoriasis and eczema are two more skin disorders that it effectively treats.
Grape Seed Oil:
A natural ingredient in many skincare products is grapeseed oil. The oil is derived from grape seeds, as the name implies. It has linoleic acid and antioxidants, which are very beneficial to your skin.
Benefits of grapeseed oil
- Linoleic acid lessens acne, but antioxidants moisturise your skin and combat free radical damage.
- It is appropriate for sensitive skin because it is regarded as a non-comedogenic ingredient.
- The anti-inflammatory qualities of grape seed oil are beneficial for skin that is prone to acne.
Bentonite Clay:
The natural clay recognised for its capacity to absorb is called bentonite clay. For centuries, it has been utilised for skincare and in medicinal research.
Benefit of bentonite clay
- Your skin becomes clean and healthy as a result of bentonite’s ability to absorb all pollutants.
- Moreover, it cleans your skin of excess oil, bacteria, and grime.
- Acne is reduced because it balances your skin’s oil production by absorbing excess sebum oil.
- Effectiveness against poison ivy rashes has also been demonstrated. The effectiveness of bentonite in treating poison ivy allergies is unquestionably stated in a 1995 study.
- To lessen nappy rashes, you can also apply it to your infant. Bentonite clay is said to help with nappy rashes in studies.
Kojic acid:
A naturally occurring metabolite called kojic acid is obtained from Aspergillus oryzae fungi. Kojic acid is a common ingredient in face serums and depigmentation treatments, as you may have seen. Kojic acid-containing soaps and cleansers are also available.
Benefits of kojic acid
- It is believed that kojic acid has antifungal and antibacterial properties. It therefore combats candidiasis, ringworm, and yeast infections.
- When treating depigmentation or related skin diseases like melasma, it is utilised as a skin-lightening ingredient.
- Additionally, it can shield you from sun damage.
Argan Oil:
Argan oil is a component made from plants. It is taken out of the kernels that argan trees produce. It is applied topically and orally to achieve benefits for the skin all over the world. It is enhanced with healthy qualities and vital vitamins.
Benefits of argan oil
- Argan oil is commonly used for skin moisturization, acne treatment, and sun protection.
- It also treats a number of skin diseases, including atopic dermatitis, rosacea, and psoriasis.
Coffee Beans:
Coffee has a high antioxidant content, which has numerous positive effects on skin health.
Benefits of coffee beans
- It moisturises your skin and minimises wrinkles, age spots, and fine lines that indicate ageing. In summary, it may act as a skin-anti-aging component.
- A coffee scrub is a great approach to get smooth, even skin tone.
- Because of its anti-inflammatory qualities, it may help lessen acne.
- Moreover, it addresses dark circles. Applying topical caffeine under the eyes is a well-liked way to minimise dark circles.
Lauric acid:
One of the most often used natural substances on a daily basis is lauric acid. The predominant source of this saturated fat is coconut oil. You must be aware that coconut oil is used in skin and hair care products all over the world. Lauric acid can also be found in milk and palm oil. It is also present in the human body in an insoluble, solid form.
Benefits of lauric acid
- Lauric acid has anti-aging properties in addition to treating acne.
- Additionally, it can aid in the fight against skin conditions including xerosis cutis and psoriasis.
- Lauric acid’s moisturising properties keep skin from drying out and keep it soft.
Hyaluronic acid:
The human body naturally contains hyaluronic acid, which functions as a humectant. It aids in maintaining the moisture content of your skin and locking it in. Potatoes, soy-based meals, red wine, avocado, almonds, green vegetables, etc. are natural sources of hyaluronic acid.
Benefits of hyaluronic acid
- Hyaluronic acid applied topically reduces the symptoms of dry skin and fights against anti-aging indicators including wrinkles, fine lines, age spots, and more.
- It provides antioxidants to your skin as well.
- Wounds heal more quickly thanks to the anti-inflammatory and healing qualities of hyaluronic acid.
- Hyaluronic acid is lost from the body as we age, which causes wrinkles and fine lines. You must replace it either topically or through your diet as you age.
Phyto sphingosine:
A fatty lipid called Phyto sphingosine is present in plants, animals, and certain fungi. It is well-known for having both water-repelling and water-attracting qualities. Phyto sphingosine is an ingredient in many well-known brands’ skincare products. The majority of people with dry, flaky skin are advised to use it.
Benefits of Phyto sphingosine
- Phyto sphingosine’s primary function is to maintain the epidermal barrier.
- It acts as a barrier, preventing pollutants and irritants from damaging your skin’s protective layer.
- Phyto sphingosine preserves the moisture content of your skin. It does this by preserving your skin’s natural moisturising factor (NMF).
What does this mean for you?
It’s true that natural components work better than most chemical ingredients found in skincare products. However, adverse effects are not always absent from all-natural products. Some of them can also have very minor skin-related adverse effects. Thus, it is best practise to perform a patch test prior to utilising any product. Additionally, you must be aware of your skin type in order to select substances that will address your particular skin issues.
